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Aging Gracefully
“You have to truly grasp that everybody ages. Everybody dies. There is no turning back the clock. So the question in life becomes: What are you going to do while you’re here?” – Goldie Hawn My family...
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Chasing Our Dreams
“I wish you: Courage to dream. Confidence to chase your dream. Commitment to eagerly achieve the dream.” ― Lailah Gifty Akita Lately, I’ve noticed people who are chasing their dreams, regardless of...
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Motivation for Reaching Goals
Do you ever get in a slump, where your goals seem to go by the wayside? That happened to me recently . . . again. I haven’t been running, I’ve gained a few pounds, and I haven’t been writing except for...
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Honoring Our Commitments to Ourselves
Last month, two close friends said they’d be singing in a choir event in a few days. Could I go? No, I could not. It was a difficult decision because the only event on my calendar that afternoon was,...
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Joie de Vivre in the New Year
“Joie de vivre is an attitude. It’s a decision you make to live a life of joy. It’s an invitation to this dance called life.” – Jamie Cat Callan The holiday season has drawn to a close, having gone by...
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Developing Good Habits
“Just because you’re struggling with self-discipline doesn’t mean you have to raise the white flag and declare your self-improvement efforts a complete failure. Instead, work to increase the chances...
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Listening for Inspiration
“I have seen the healing power of good listening so often that I wonder if you’ve noticed it also. . . . Listening moves us closer, it helps us become more whole, more healthy, more holy.” – Margaret...
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Thriving . . . Not Just Surviving: Rachell Kitchen
“You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.” – Brené Brown Rachell Kitchen has faced significant trauma in her life, more than most...
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More Joy in the World
“My hope is that you will harness your education, your creativity and your valor, your voice, your vote — reflecting on all that you’ve witnessed and hungered for, all that you know to be true — and...
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Reentry
“I think we’re coming to the end of an adrenaline-fueled crisis and we’re going to have to find a way to settle into this rhythm. . . .We’re trying to find our footing in a new normal.” – Brene Brown...
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